is liquid b12 as effective as injection Sublingual vs. B12 Injections: Which Option Right for You? – WhyNotNatural Do B12 Shots Expire or
Description
You might be an ideal candidate if you're following a vegan or vegetarian lifestyle (plants don't naturally contain B12), or if you've been diagnosed with pernicious anemia (where your body attacks the cells needed to absorb B12)
Your body cant make B12 on its own, so B12 needs to be consumed through nutrient dense foods or taken a supplement
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