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Description
Virology 193 , 888899 (1993)
T.KimJ.JangS
doi: 10.3389/fendo.2023.1152845 Received 31 January 2023 Accepted 19 May 2023 Published 07 June 2023 Volume 14 - 2023 Edited by Katsumi Iizuka, Fujita Health University, Japan Reviewed by Bingdong Sui, Air Force Medical University, China
Set a regular sleep schedule : Go to bed and wake up at the same time every day to help regulate your bodys internal clock, even on weekends
