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Emollients create a thin film on skin to prevent moisture from escaping
Moreover, omega-3 fatty acids have been linked to boosting skin cell regeneration and overall skin health
[DOI] [PubMed] [Google Scholar] 316.D'Oria R, Schipani R, Leonardini A, Natalicchio A, Perrini S, Cignarelli A, et al
Selenium is naturally present in many foods including brazil nuts, seafood, organ meats, muscle meats, poultry, breads, cereals, grains, dairy products, and eggs
