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Taking them before exercise helps preserve muscle and improve recovery
Clarke LE, Liddelow SA, Chakraborty C, Mnch AE, Heiman M, Barres BA
HorowitzMMaddoxABochnerMWishartJBratasiukRCollinsPet alRelationships between gastric emptying of solid and caloric liquid meals and alcohol absorption
[8] Sahlin K
