self administer intramuscular thigh vitamin b12 injection site Optimal Sites for Maximum Absorption and Benefits How to Give a B12
Description
Individuals diagnosed with pernicious anemia, a condition where the body cannot absorb B12 from the digestive tract, are prime candidates for these injections
Foods sources of B12 include: Fortified plant-based meats Fortified plant-based milks Fortified breakfast cereals Fortified energy drinks Are there any green light foods that contain vitamin B12

Diabetes, 52(10), 2546-2553

To give an injection in your thigh, sit down and divide the top of your thigh into three equal parts
