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The oxidative stress index (OSI) was calculated using the following formula: The spectrophotometric measurement of paraoxonase (PON-1) activity was performed using a commercial PON-1 assay kit (RelAssay Diagnostics, Gaziantep, Turkey)

Oral B12 is most effective for people who: Follow a diet that includes plants Experience mild symptoms Need daily support to stay healthy Like taking supplements at home Do not have absorption problems The American Academy of Family Physicians explains that taking B12 works well to treat mild issues and for general supplementation, provided there are no absorption problems

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ISBN 978-0-12-822218-8