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There is also an increased chance that they may have pre-term labor, which could affect the health of their baby
Ideal maintenance candidates include: People on plant-based diets who need regular B12 supplementation to prevent gradual depletion

Hormones are like the bodys communication system, sending signals to regulate metabolism, mood, growth, and more

Cortisol (stress hormone) is: Anti-inflammatory (short-term good) Anti-healing (long-term bad) Optimize: Meditation, breathwork Nervous system regulation Reduce chronic stressors 6
