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Preserving lean mass during fat loss is crucial for maintaining metabolic rate and functional capacity
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The explanation of this question has a few levels of details, so it is broken up in the following sections: Daily weight gain : By drinking more water per day, you will have a series of weight gains throughout the day as a quart (32 ounces) of water weighs two pounds
Common side effects include nausea, heartburn, abdominal pain, vomiting or diarrhea
