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While artificial sweeteners like aspartame are touted because theyre sugar-free, recent research shows that gut bacteria may be able to break down artificial sweeteners, resulting in negative health effects
Pacold ME, Brimacombe KR, Chan SH, Rohde JM, Lewis CA, Swier LJYM, et al
10.1016/J.TOXLET.2006.07.340 [DOI] [PubMed] [Google Scholar] Zhao H, Wu H, He J et al (2016) Frontal cortical mitochondrial dysfunction and mitochondria-related -amyloid accumulation by chronic sleep restriction in mice
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