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Digestion and Detoxification: Disrupted gut lining, poor digestion, and toxins (like fluoride) may hinder iodine absorption and thyroid hormone production

[DOI] [Google Scholar] Bader, M

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Improves insulin sensitivity: the amino acids in whey, particularly leucine, can improve insulin sensitivity, making the body more efficient at using glucose which is key for women with PCOS or hormonal imbalances Promotes hormone regulation: Whey provides essential amino acids like leucine and cysteine for reproductive hormone regulation needed for regular menstrual cycles and successful conception