b12 injections and fibromyalgia How can Vitamin improve your — I Feel Tired All the

2,97 Studies and clinical practice of treatment of pernicious anaemia with regular high-dose injections has confirmed the safety of B12 at high dosages, and therefore neither the Institute of Medicine (IOM) in the USA nor the European Food Safety Agency (EFSA) have set an upper limit

While the majority of B12 sources in our diet come from animal foods, only about half is effectively absorbed

Its important to note that for individuals who already have normal B12 levels, scientific evidence does not support the idea that B12 injections will further increase energy or provide a significant energy boost. Your body will simply eliminate any excess B12 it doesnt need

Genetic factors may also play a role