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Meta-analyses by Asadi et al

"A 1-year multicenter placebo-controlled study of ALCAR in Alzheimer's disease." Neurology 1996;47(3):705-11

Conclusion While Conjugated Linoleic Acid and L-Carnitine are both commonly marketed as fat-burning supplements, neither appear to be especially effective as weight loss aids

It has also been reported to ameliorate the effects of reactive oxygen species (ROS) and free radical-induced oxidative stress (OS) and minimizing pathological disorders of sperm, like adenosine triphosphate (ATP) depletion leading to insufficient axonemal phosphorylation, lipid peroxidation as well as loss of motility and viability [9, 10]