l carnitine tartrate before workout 1000mg Capsules - Extra Strength L-Carnitine L-Tartrate Supplement for Energy & Endurance - Recovery Booster - 60 Capsules L-Carnitine Before or After Workout

L-Carnitine is a naturally occurring amino-acid-derived compound that helps transport fatty acids into the mitochondria, where they are burned for energy

The addition of glycine and vitamin B12 is intended to support patients experiencing issues such as fatigue, muscle loss, or neuropathycommon concerns during weight loss or diabetes treatmentand may offer metabolic, neurological, and musculoskeletal benefits

[9] Bloomer et al. Glycine propionyl-L-carnitine modulates lipid peroxidation and nitric oxide in human subjects. International Journal of Vitamin and Nutrition Research. 2009 May;79(3):131-41. doi: 10.1024/0300-9831.79.3.131

This effect can be an early sign that carnitine is starting to support fat metabolism