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By synchronizing our lifestyle with our internal biological clock and ensuring that clock is sustained by melatonin and antioxidants, we align ourselves with the rhythms of nature

A causal relation between brain-derived neurotrophic factor (BDNF) expression during wakefulness and subsequent sleep homeostasis has been observed in vivo

If you're following a calorie-restricted diet or training fasted, amino acids offer a low-calorie way to supplement your nutrition without breaking your eating window

In a recent second paper published in 2025 by Kimura and coworkers, the amygdalins possible protective role in acute ischemic stroke model has been examined