is b12 injected into meat 🟣 Top Vitamin B12–Rich Foods (and how to actually absorb B12) ➟ Vitamin (cobalamin) essential for nerve health, brain function, DNA synthesis, and making healthy red blood cells. ➟ Many This tiny vitamin plays a

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doi: 10.2174/1573399818666220418080959

Injections are particularly appropriate for those with: Pernicious anaemia, an autoimmune condition affecting B12 absorption Conditions affecting the stomach or small intestine, such as Crohns disease or coeliac disease Those who have had gastric surgery or bariatric procedures Strict vegans and vegetarians not meeting their B12 needs through food or oral supplements For those who can absorb B12 normally, oral supplements are generally an effective and well-evidenced alternative to injections