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Overall and sex-specific associations of genetically predicted l-carnitine with CVD risk factors Overall, genetically predicted higher l-carnitine was associated with higher triglycerides (effect size 0.04, 95% CI 0.02 to 0.05 per SD increase in genetically predicted l-carnitine) (Fig

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The absorption of L-carnitine dietary supplements in doses of 0.56 g is primarily passive, with bioavailability of 1418% of the dose [22]

By enhancing circulatory function, L-Carnitine ensures that your muscles receive a steady supply of oxygen during physical exertion, which helps delay fatigue , improve endurance , and reduce cardiovascular strain during high-output activities
