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Sikiric P (2020)

Here are a few final reminders: Keep drinking water daily Stick with strength training Eat a balanced diet with collagen-rich foods Use sunscreen and moisturize regularly Keep your stress and sleep in check Think of skin care as part of your overall wellness journey

It comes from moving between two states

So, if youve been experiencing those symptoms alongside your psoriasis, it could be a major sign that your hormones need balancing
