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Description
Vitamin B12 deficiency is common and can manifest at any age and is largely unrecognised

Without it, B12 cant be taken into your bloodstream, regardless of how much you consume through your diet or oral supplements

In research models, it has been shown to enhance fat oxidation , reduce adiposity , and improve insulin sensitivity
People are getting B12 injections to gain strength, lose weight, and improve their brain functioninga few benefits of vitamin B12