b12 injections vs b12 pills for weight loss Pills: Richmond's Complete Guide Who Offers Vitamin B12 for
Description
Timing and absorption considerations : B12 can be taken with or without food

Can I take a B12 pill instead of getting shots

Everyone needs vitamin B12, and most people get enough through their diet

Daily injections of 1000 mcg (1 mg) of Vitamin B12 are given
