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Description
Labs can support broad review but may not capture local tissue or gut response
We get it from our diet, primarily from animal products
The data for these charts are located in the spreadsheet B12 Supplementation Trials where studies can be matched with the lines and additional doses are listed
ALA supplementations effects on adult blood pressure were also examined using a doseresponse meta-analysis of randomized controlled trials and a GRADE (Grading of Recommendations, Assessment, Development, and Evaluation)-assessed systematic review [87]
