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Description
B12 is essential for the methylation reactions required to produce the lipids and proteins that constitute myelin
Vitamin B12 is essential to our wellbeing
10.1038/s41573-019-0017-4 127 ShiL.LiuX.-Y.HuangZ.-G.MaZ.-Y.XiY.WangL.-Y.et al (2019)
Energy benefits, especially in B12-depleted patients, are often felt within the first 1 to 2 weeks
