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If you experience unexpected symptoms after starting BPC-157-whether physical discomfort, unusual fatigue, changes in mood, or any concerning signs-discontinue use and consult a healthcare provider for evaluation

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant

Despite its importance, Vitamin B12 deficiency is very common in India

Contamination: The biggest risk is the introduction of bacteria or other contaminants