sublingual vs injections b12 When would supplements (as opposed to B12 tablets or injections) be indicated in a client with B12 deficiency? , The choice to use a sublingual B12 versus a tablet or injection is Vitamin B12 Injections vs. Oral
Description
"Subacute Combined Degeneration of the Spinal Cord"

Stat Med

The psychological boost of actively addressing your nutrition can also play a role in perceived benefits

What to avoid: If you are considering a low histamine diet, I find this printable histamine food list to be the most comprehensive: Complete list of foods high in histamine (pdf)
