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They argue its safety concerns are ill-defined and that regulators are too focused on efficacy for products that are intended for use only on a case-by-case basis
Treats deficiency quickly For vitamin B12 deficiency, injections work much faster than oral supplements to raise levels
A B12 shot's energy and mood effects typically last 1 to 3 weeks, while vitamin B12 itself remains stored in the liver for up to 3 to 5 years
