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You don't need to worry if you fall short on vitamin B12 for a few days or even a few weeks

It arrives in lyophilized form because freeze-drying removes moisture, which dramatically extends stability lyophilized powder can remain stable for up to 3 years when stored properly

Vitamin B12 (cobalamin) is essential for red blood cell production, brain and nervous system function, energy metabolism, DNA synthesis, and immune support Unfortunately, low levels of B12 are common especially for people following vegan or vegetarian diets, those with digestive issues (like IBS), or anyone under high levels of stress or fatigue

While you cannot completely remove the signs of aging, you can minimize their appearance