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Another placebo-controlled, double-blind, randomized study in 44 men with idiopathic asthenozoospermia found an increase in sperm motility in those given ALCAR alone (3 g/day) or ALCAR (1 g/day) plus L-carnitine (2 g/day) compared to those given L-carnitine alone (2 g/day) or a placebo (113)

BCAAs, such as leucine, isoleucine, and valine, are metabolized primarily in the muscles, and the byproducts of their metabolism contribute to muscle fatigue and discomfort

7.3%), respectively

Available online: [PubMed] [Google Scholar] 101.Nezhad N.C., Vahabzadeh Z., Allahveisie A., Rahmani K., Raoofi A., Rezaie M.J., Rezaei M., Partovyan M