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Many people find that getting enough B12 helps ease: Mood fluctuations Brain fog or mental fatigue Irritability during the luteal phase Among daily wellness options, B12 best supports mental clarity and emotional steadiness during the more challenging phases of your cycle
Suggested Use:Bring 8oz water to a boil, add 1 - 2tbsp yerba mate and allow to seep for a few minutes
No turned capsules for extended periods of time
