vegetarians should get b12 injections Vitamin Shots For Vegans And Vegetarians: Addressing B12 Deficiency In Plant-Based Diets Do I need a Vitamin
Description
[14] The injection is generally well tolerated
Your GP may need to check for co-existing deficiencies (folate, iron, vitamin D) or investigate alternative causes for your symptoms
Adequate B12 status helps maintain energy levels even during caloric restriction
Adding B12 to your IV drip, or taking the short-cut route with a B12 shot, helps your body fuel its metabolism for more energy and vitality
