l carnitine use Benevolent Supplement - High Potency 1500mg L- Carnitine Tartrate L - CARNITINE 1 GM

In addition to probiotics, non-typical prebiotic food factors, such as Aspergillus - and Penicillium -derived enzymes, have been demonstrated to stimulate an increased abundance of probiotics and gut GABA production

doi: 10.1158/1541-7786.MCR-18-0748 31 LiottiACivita LaECennamoMCrocettoFFerroMGuadagnoEet al

Dietary Recommendations: Role of a Mediterranean Diet and Other Dietary Patterns A study by Gourgouli and colleagues on Greek patients with early or intermediate dry AMD found that adherence to the Mediterranean Diet (Med Diet) was linked to improved or stabilized AMD over a year

Just another example of why the first two supplements recommended by Life Time experts are a high-quality multivitamin and fish oil