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doi: 10.1073/pnas.1515386112
Using higher doses or off-label products may increase the risk
This hypothesis encompasses hepatic lipid metabolism disorders, endoplasmic reticulum stress, insulin resistance, and gut microbiota dysbiosis
Water intake has to be consistent and plentiful.Sleep depletes the body of water balance, proper hydration prior to sleep and upon waking up is essential for ones health and well-being.Water can boost energy levels by consuming the daily recommended glasses of water (4-8 depending on age, weight, and physical activity)
