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The good news is that B12 is one of the safest vitamins, but there are a few things to know about high-dose supplements and when theyre actually necessary
In these cases, B12 injections offer a direct method of replenishing the bodys stores of this vital nutrient, bypassing the digestive system and ensuring that the vitamin is quickly absorbed into the bloodstream
Daily intake of 4 to 7 g dietary vitamin B-12 is associated with steady concentrations of vitamin B-12related biomarkers in a healthy young population
The examination of the cranial nerves was unremarkable
