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Description
Sourcing from unverified suppliers carries risks of contamination, mislabeling, or inaccurate dosing

So, while we dont get much B12 in the water anymore, we dont get much cholera, either, which is a good thing
These changes can support fat loss goals but warrant attention to ensure adequate nutrition

In some cases, high-dose daily oral B12 supplements (typically 1000 g daily) can also be used as an effective alternative or addition for maintenance therapy [9] [10]
