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Description
B12 injections are often preferred, especially in cases of malabsorption (where your body struggles to absorb B12 from food or tablets), as they deliver the vitamin directly into your bloodstream, bypassing any gut issues
These may be more accurate in some cases, but the process is more complicated
To view a copy of this licence, visit About this article Cite this article Yilmaz, Y., Aydemir, E
Anti-inflammatory effects may reduce post-exercise flares
