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It is synthesized exclusively by micro-organisms (e.g., Lactobacillus spp ) (LeBlanc et al., 2013), which are also found in the gastrointestinal tract of herbivorous animals, where the synthesis of B12 occurs and the vitamin can be acquired in animal tissues

Bildungsverlag EINS GmbH., Kln (2011) Vitamin B12 | DACH Liga Homocystein, Myelin, Froese, D.S., Gravel, R.A.: Genetic disorders of vitamin B12 metabolism: eight complementation groups eight genes

To minimize reactions: Rotate injection sites consistently Allow alcohol swab to dry completely before injecting Inject slowly Apply gentle pressure after withdrawing needle Avoid touching or rubbing the site If reactions persist or worsen after two weeks, consider switching injection sites (try thigh instead of abdomen) or reducing dose temporarily

I just wanted to say a huge thank you to the team at Physio in the Six Inc, especially Christopher Lam