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Also many people have reported that following Poliquins protocol and going from 0g to the high dosage of 80g per day has wreaked havoc with their gut, most likely in regard to gastric emptying 19 , further indicating the need for a gentler approach
Without adequate copper, collagen synthesis produces weak, unstable structures
The folate content of in situ fortified fermented food products enriched by folate-producing microorganisms is still low
10.1021/jacs.6b13149 J
