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Description
The NIH Office of Dietary Supplements and the American Academy of Family Physicians identify the following groups as most vulnerable: Adults over 50 Age-related decline in stomach acid production reduces the ability to release B12 from food proteins

doi:10.1016/j.str.2008.06.013

The secret is the following - know exactly what's in your supplements and take them at the right times

doi: 10.26402/JPP.2024.1.09
