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Baseline bloodwork should include a comprehensive metabolic panel, fasting insulin, fasting glucose, HbA1c, lipid panel, liver enzymes (AST and ALT), IGF-1 levels, thyroid panel, and for men, testosterone levels
The treatment for vitamin B12 or folate deficiency anaemia depends on whats causing the condition
But taking megadoses of these supplements doesnt do much for the average healthy person, Brasky said, nor does it cause immediate harm
