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Description
Suggested Dosage and Directions: Take 1 tablespoon (15 mL) with water or your favorite beverage 2-3 times daily on an empty stomach

This formula is designed for those aiming to support metabolism, enhance fat oxidation, and improve energy, endurance, and focus

10.1016/j.jtherbio.2021.102842 7

doi: 10.3390/biomedicines12102346
