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The other option would be to take a supplement, which would take many hours in the digestive process and would lose much value along the way

Keywords: nutrition, anemia, subacute combined degeneration, spinal cord, nitrous oxide, cobalamin Introduction Degenerative cervical myelopathy (DCM) encompasses a set of age-related changes of the cervical spine that result in spinal cord impairment through static and dynamic injury mechanisms

The markers clarify the picture by supporting clinical judgment, not by replacing it

Always consult your GP or a registered dietitian before starting supplementation, particularly if you have existing health conditions or take regular medications