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found an augmentation of specific Bacteroides species in the ADHD cohort

In some cases, ashwagandha may: Increase thyroid hormone levels in hypothyroid individuals Decrease thyroid hormone levels in hyperthyroid individuals Help regulate the hypothalamic-pituitary-thyroid (HPT) axis A study on bipolar patients with elevated TSH levels found that ashwagandha supplementation led to a significant reduction in TSH levels

[57] They found that the cause was likely a low availability of precursors of carnitine biosynthesis (specifically, trimethyllysine and gamma-butyrobetaine, associated with the amino acid lysine and its role in the synthesis of carnitine)