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Environ Sci Technol 50(1):405411 Carp H, Miller F, Hoidal JR, Janoff A (1982) Potential mechanism of emphysema: alpha 1-proteinase inhibitor recovered from lungs of cigarette smokers contains oxidized methionine and has decreased elastase inhibitory capacity

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Daily Requirements and Dietary Sources of Vitamin B12 The NHS recommends that adults require approximately 1.5 micrograms of vitamin B12 daily to maintain normal physiological function