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Description
Huberman highlights that boosting NAD+ levels through supplementation with NMN (nicotinamide mononucleotide), a precursor to NAD+, has shown promise in animal studies for restoring mitochondrial function and promoting cellular longevity
So we take pre-op numbers on their uninvolved side and at least use that as a gauge
Avoid freeze/thaw cycles, which can degrade peptide structure
This means that you will feel tired when it is time for bed, and get better sleep
