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However, while drinking might not be harmful after most vaccines, there are still a few reasons to avoid drinking excess alcohol after you receive a shot

Maintain consistent sleep and stress management routines

Its deficiency is seen in people with poor nutrition, infection, cancer, surgery, alcohol, pernicious anemia, medications (PPIs or other acid-suppressing drugs), exposure to nitrous oxide (during surgery or recreational use), stomach/intestinal problems such as intestinal dysbiosis, leaky gut or gut inflammation, atrophic gastritis or hypochlorhydria (low stomach acid) and/or nerve damage