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The FDA sets the absolute maximum limit at 4,000 mg per day for healthy adults, though many clinical guidelines suggest staying under 3,000 mg for added safety
KPV is particularly valuable for inflammatory bowel diseases, autoimmune conditions, and chronic systemic inflammation
If you have limited dietary intake of B 12 and experience symptoms listed in box 1, you might have B 12 deficiency
[DOI] [PubMed] [Google Scholar] 160.Berridge MJ
