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However, correctly determining the shelf life of a product can be a challenging endeavor, often due to a lack of resources and clear guidelines for conducting shelf life testing
Its also necessary for the development of the brain, nerves, skin, and many other parts of the body
These skin manifestations respond quickly to vitamin B12 therapy
If youre over the age of 50, whether youre vegan or not, its recommended to supplement with B12 as your ability to absorb B12 decreases as you age
