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[DOI] [PubMed] [Google Scholar] 135.Zimatkin SM, Pronko SP, Vasiliou V, Gonzalez FJ, Deitrich RA
Proper levels help prevent nerve damage and may reduce symptoms like tingling or numbness, especially in adults and individuals with diabetes
Key Takeaways: B12 shot effects stay for about one to two weeks Some people notice benefits lasting up to a month If absorption is an issue, weekly injections might be necessary Energy, mood, and metabolism can improve at different paces Your past health impacts how long the effects stay
It has also demonstrated the potential to reduce inflammation, improve gut health, and even accelerate recovery from surgery or injury
