xtreme l-carnitine 3000 mg reviews Liquid – Sports Nutrition Extreme-Lean Bundle – EC Sports
Description
() :

It helps regenerate ATP (adenosine triphosphate) the primary source of energy for muscle contractions

AIDS IN BETTER MUSCLE RECOVERY:Since glutamine is the most abundant amino acid involved in muscle synthesis, it is readily used by the body to help repair muscle tissue thats been damaged during an intense workout

Hopefully this helps you understand things a little better and at least gives you a good starting point
