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Supplement Facts: Serving Size: 3 capsules Servings Per Container: 33 Amount Per Serving: L-Carnitine: 350 mg Bitter orange extract (including synephrine): 300 mg (18 mg synephrine) Green tea extract (including EGCG): 220 mg (99 mg EGCG) Caffeine anhydrous: 200 mg Malabar tamarind tree extract (including HCA): 150 mg (90 mg HCA) Cayenne pepper extract (including capsaicin): 100 mg (0.3 mg capsaicin) N-acetyl-L-tyrosine: 100 mg Black pepper extract (including piperine): 5 mg (4.7 mg piperine) Chromium: 40 g (100% RI) *RI - Reference Intake Ingredients: l-carnitine tartrate, bitter orange fruit extract (citrus aurantium), cellulose capsule shell (hydroxypropyl methylcellulose, colouring agent: titanium dioxide), green tea leaf extract (camellia sinensis), caffeine anhydrous, malabar tamarind fruit extract (garcinia cambogia), cayenne pepper extract (capsicum annuum), n-acetyl-l-tyrosine, anti-caking agents (magnesium salts of fatty acids), black pepper extract (piper nigrum), chromium picolinate Recommended Use: Take 3 capsules per day, preferably in the morning or before your workout

doi:10.1113/jphysiol.2009.178053 Zozina VI, Covantev S, Goroshko OA, Krasnykh LM, Kukes VG

L-Carnitine directly supports these areas by acting as a transporter that moves fatty acids into the energy centers of your cells

The core of Applied Nutrition Critical Whey 12 Servings is its unique blend of whey protein concentrate, isolate, and hydrolysed whey protein