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Thats why we encourage you to pair B12 therapy with smart lifestyle changes for optimal results

Though there is evidence to suggest that people who suffer from Alzheimers disease and dementia are often deficient in this vitamin, studies have found that taking supplements or increasing dietary vitamin B12 does not improve memory function in those living with the disease, according to the Mayo Clinic

Signs you may need to reduce dose include persistent headaches, unusual fatigue, or injection site reactions that worsen over time

Potential Risks and Side Effects of Vitamin B12 Shots Common mild side effects include pain, redness, or swelling at the injection site