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Description
Proc Natl Acad Sci U S A 1988;85:53259
(PubMed) Ottobelli L, Manni GL, Centofanti M, Iester M, Allevena F, Rossetti L
However, the effect was modest, and the strongest evidence was limited to body weight, not fat mass specifically
It is perfect for all athletes, either the ones that train casually and the dedicated or hardcore ones
